Elevate Your Well-being, Tailored to You!

Discover the power of personalized, at-home yoga and meditation practice.

My process is simple yet transformative: you share your unique goals, challenges, and lifestyle through a questionnaire. In return, I craft a personalized, recorded yoga and meditation experience designed exclusively for you.

Giving you have the freedom to practice at your own pace, whenever and wherever you need it.

Experience the profound difference a custom yoga and meditation program can make in your life.

How it works?

The option to invest in this as a one off practice plan or check in with me every 4-12 weeks to update and ensure your practice is still meeting your needs.

Investment - £60.00 for a personalised Unwind Yin and Energising Yang Yoga, and Guided Meditation Practices to use as often as you need and based on your individual goals and lifestyle.

I normally split the practices up, so you can realistically fit them in around your life. 

Practice Updates - Depending on how often you plan to practice, I recommend booking back in with me between 4-12 weeks after your first practice plan but this is optional and I will keep in touch to see how you are getting on with a follow up after 4-6 weeks of starting your initial practices. 

How do I get started?

Follow the link below to purchase your personalised Yoga and Meditation Practices

Once you have purchased your personalised Yoga and Meditation practice you will be sent a link to complete your Health and Lifestyle Questionnaire and its important to be as realistic and honest as possible on this, this is what I use to create your personalised practices. You have the option to schedule a call or can connect via email to check in with how often you will realistically be able to practice and any other relevant information about your practice plan.

I will have your practices recorded and added to your member dashboard on my online platform within 7 days after you have completed your health & lifestyle questionnaire, often earlier but I will keep you updated of when it will be added to the library to access and get started.

I look forward to working with you 

Debbie xx