Hello from Debbie
I’m Debbie Jenkins
I’m the owner and founder of Holistic Bliss. I’m blessed to live in a beautiful part of the world with my Husband Craig and dog Frankie in a cottage surrounded by nature. So I’ve created a sanctuary here for you to visit, to find bliss.
I specialise in teaching Ashtanga, Vinyasa, Yin Yoga and Meditation to people who want to discover more balance and harmony in their life. Life can be wonderful, exciting and full of joy but can also be a struggle and overwhelming at times, often your own self care is left to the bottom of the pile. Sound like anyone you know?
I have set up Holistic Bliss to help show you how you can relax and find calm amongst the chaos, how you can create more balance and harmony in your life.
I might not be able to take your stress away completely however I can show you Yogic and Meditation techniques to help you deal with and manage this stress better, also easing the tension often created in both our body and mind through prolonged stress. To do this I use a combination of both Yin and Yang Styles of Yoga with weekly Ashtanga, Vinyasa and Yin Yoga Classes, Workshops and Day Retreats.
I have been teaching Fitness and Yoga for over 10 years now and in 2011 set up my own Group Fitness and Yoga Studio in York after working previously in Health Clubs and in Schools.
In the last few years I have taken my Yoga training and studies further, starting in 2017 with a month long Ashtanga Vinyasa Immersion in ‘Rishikesh’ India to live and practice as authentically as possible in the birthplace of yoga. Then more recently I have expanded my teaching to include Yin Yoga and Meditation completing the initial Yin Yoga Teacher Training in 2018 and then Advanced Five Element Yin Yoga Training in June 2020 with the wonderful Angela Jervis Read from Toronto Canada.
This has created my Holistic combination of both Yin and Yang Yoga to create a more balanced Yoga practice both on the mat and in everyday life too.
Both myself, my Husband Craig and some very helpful friends have been busy creating my Holistic Bliss at home and transforming a formally un used space in our garden. As we speak the final preparations are being done and the bell tent is going up later this week before I open for Classes, Workshops and Day Retreats from the following week eeeek….
I cant wait to welcome you to my Bell Tent of Bliss when I open for my first week of classes from w/c 2nd November.