Held. Seen. Supported
Because you’ve spent long enough holding everyone else.
For the Woman Who Is Always the Strong One
You’ve built a life that works.
You’re capable. Independent. Reliable.
People trust you. Lean on you. Admire you.
And you are tired in a way that sleep doesn’t fix.
Not because your life is wrong.
But because you are always the one holding it together.
This space exists for you.
This Isn’t Just Yoga. Or Retreats. Or Wellness.
Yes, there is movement.
Yes, there are wellbeing rituals.
Yes, there are beautiful venues, nourishing food, thoughtful details.
But what I really offer you is different.
I create spaces where you are not the responsible one.
Where you don’t organise.
Don’t host.
Don’t fix.
Don’t anticipate everyone else’s needs.
You arrive.
And you are considered.
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Weekly Classes in Linton & Newton on Ouse, York
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Workshops & Day Retreats in York & North Yorkshire
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Reset Retreats in Yorkshire, Cumbria & Ibiza
I used to run a full wellness studio while holding everything else together — marriage, grief, business, family.
I burned out trying to be the strong one.
Now, I build what I never had: spaces that give more than they take.
Meet the woman behind the calm
This is what women tell me when they attend an experience with me:
“I slept through the night for the first time in years.”
“I walked back into my life feeling lighter, sharper, more me.”
“I didn’t realise how much I’d been holding until I finally let it go.”
It’s not magic. It’s what happens when you stop postponing yourself.
You don’t need to be stronger.
You don’t need another supplement, another push, another promise that you’ll “get to it later.”
You need space that gives back to you, so you can show up in your life with the energy, presence, and joy you’ve been missing.
That’s the woman inside the role. And she’s ready.
Follow my journey.
Here’s what my clients had to say about working with me