Reset & Reclaim your Energy, Mood and Wellbeing.
In Person Weekly Classes and Wellbeing Workshops in Linton and Newton on Ouse, North Yorkshire.
Perfect if you are based between York, Easingwold and surrounding areas
Whenever I’m feeling sluggish, low in energy, motivation, bad habits taking over, anxiety setting in.
Showing up at my Yoga mat or getting in a strength and conditioning workout ALWAYS work to help me reset and claim back my energy, mood and wellbeing.
I’m nicer to myself, to others around me, I sleep better, eat better and feel so much better.
Over the last couple of decades, I’ve seen how powerful it is for my clients too.
I want this for you too.
I don’t care whether you have done this before, how flexible, strong or fit you are. I care that you are ready to show up for yourself and trust that by doing this consistently how good your going to feel!
If your ready to change how you feel, reset and claim back your energy, mood and wellbeing come and join us.
I run weekly classes in Newton, Linton on Ouse and Easingwold based around the Strength, Yoga, Mobility and Mindfulness Practices that have worked for me and 100’s of my clients.
I cant wait to welcome you
Debbie xx
Upcoming Reset Courses
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Strength Reset
Low impact strength and conditioning class designed for women who want to boost energy, mood and feel good in their bodies.
Using bodyweight, kettlebell, dumbbell and barbell resistance based exercises. This low impact class meets you where you are at, working at most appropriate intensity for your current level of strength and fitness.
Excellent way to boost energy, muscle and bone health with supportive and welcoming group classes
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Mind & Body Reset
Your weekly mood & wellbeing reset. Using powerful breath practices, Yoga & movement practices to move with more freedom, boosting balance, strength & flexibility. Guided relaxation and meditation to relax and unwind busy minds.
Supporting you to manage your responses to stress, anxiety, move with more freedom and feel good.
No previous Yoga or flexibility experience required. I guide and encourage you to move in a way that feels good for your body.
Join us for one or both reset programmes at one or combination of all locations. Information on Timetable, locations and investment options listed below.
Book Your Spot for January 2025
Monthly Reset Memberships
Monthly packages are offered for based on attending one or multiple classes per week, with payment made by monthly standing order. This standing order is paid on or around the 1st of each month, by re-occurring payments. You can cancel your standing order at anytime before the next monthly payment is due. Monthly Standing order memberships are set up directly with My Holistic Bliss, for more information and how to set up your membership please email debbie@myholisticbliss.com