My Holistic Bliss Acupuncture & Holistic Therapies

  • Traditional Chinese Acupuncture to boost physical and emotional health

  • Aches Away Cupping, Acupressure & Dry Needling for muscular Tension & Joint Pain

  • 1:1 Personalised Movement, Mindfulness & Meditation Programmes

  • Skin Firming & Hydrating Gua Sha and Cupping Facials.

  • Cosmetic Skin Rejuvenating Acupuncture

Location:

My clinic is based at Brickyard Cottages on Moor Lane, Shipton by Beningbrough, York YO30 1 AU. Between York and Easingwold.

Clinic Days

Monday’s 1.00-5.00pm

Tuesdays 9.00-5.00pm

Thursday’s 9.00-5.00pm

Friday’s 9.00-3.00pm

Common Concerns I treat:

  • Emotional Health - Stress, Anxiety, Overwhelm Management

  • Insomnia and sleep disturbances

  • Muscular, tendon and joint pain

  • Skin Health including Skin Reset Facials and Facial Health Mapping - My Holistic Facials are based on using a combination of acupressure, hydrating cosmetic grade skincare, lymphatic drainage and firming gua sha and facial cupping techniques.

  • Digestive Issues

  • Hormonal Health

  • Chronic Fatigue, Burnout

  • Nervous System Balance

  • Pain Management

  • Detox Ear Acupuncture for reducing cravings and supporting you in breaking free from habits or behaviours that are affecting your health

  • Health & Wellbeing Boosting

This list includes the most common concerns I treat, however is not an exhaustive list. If you are unsure if my therapies could help you or which treatments would be best suited for you, please get in touch here - debbie@myholisticbliss.com 

I take a combined approach using a combination of Acupuncture, Cupping and Tuina Acupressure to treat your concerns and ailments, all acupuncture, cupping, tuina Acupressure and Holistic Facial clients are required to book 90 minute appointment on their first visit, this includes a comprehensive consultation, health check and initial treatment. The effectiveness of your treatment/s are based around this and the more specific you can be and the more information I can gather in this consultation ensures the treatments protocols I use are as effective as possible.

Investment:

  • New Client Consultation for and treatment Acupuncture, Cupping, Acupressure. 90 minutes - £79,00

  • Skin Reset Consultation & Crystal Gua Sha & Facial Cupping treatment - 90 minutes - £79.00

Including a comprehensive health check, consultation, first treatments and lifestyle recommendations

  • Follow Up Treatments - £59.00 per 60 minute treatment

Block Treatment Packages -

Booked direct after your initial consultation & First Treatment

  • Block of 4 Treatments - £220.00

  • Block of 8 Treatments - £424.00

Block treatments can be booked weekly, bi weekly or monthly, the frequency recommendations based on my recommendations, appointment availability and what works practically for you. This will be discussed in your first treatment.

Please note that some issues and concerns your having could have been building up over a prolonged period of time and too complex to manage in just one or two treatments. How many treatments required will again be discussed in your first consultation and treatment to create a plan most suited to your concerns.

Discover more about me, my treatments and how they might work for you?

Have questions or unsure of your suitability for treatment - Book a free 20 Minute Reset Call to discover more about me, my offerings and how they can help get you back on track to feeling good.

Do you have Private Healthcare coverage?

I am registered with the British Acupuncture Federation BAF, Acupuncture Association and Acupuncture Regulatory Authority some of my treatments can qualify and be covered fully or partially by the following providers - What Direct, Vitality, Beneden Health, UK Healthcare, Sovereign Health Care, Equipsme, Medicash, Freedom Health Insurance, Simply Health, April, BHSF, General Medical, Westfield Health

FAQs

Is Acupuncture or Holistic Therapies right for me?

Acupuncture and Holistic Therapies can support you with a variety of health concerns. However there are some cases where depending on your medical history or current health concerns it may be better to combine therapies or that an alternative practitioner is recommended if your concerns are not within my scope of practice. We will confidentially discuss your medical history, current concerns and your treatment plan will be based around this.

Are there any side effects to your treatments?

Acupuncture and Holistic Therapies are considered very safe procedures performed by professionally qualified practitioners who follow best practices and adhere to strict infection control policies. The BAF & ARA regulatory bodies hold a list of professional members. Sometimes there may be slight bruising or swelling in the areas that have been treated but this should resolve in a few days. Some clients note feeling sleepy after treatments and it is recommended to avoid strenuous activity up to 12 hours after treatments, in addition ensuring you stay well hydrated.

What can Acupuncture and Holistic Therapies Treat?

Common concerns/health issues I treat are - Emotional health - Stress/Anxiety Management, Chronic Pain, Migraines, Muscular, tendon and Joint Pain/Mobility, Skin Concerns, Hormonal Health, Energy and Fatigue related concerns, Digestive Health, Detox Ear Acupuncture (Nada Style Protocol) to ease cravings and supporting you in breaking free from habits or behaviours that are impacting your health. This is a guide and not exhaustive, if you are struggling with a particular issues/concern not listed please get in touch.

How Many treatments will I need?

That depends on your individual condition/concerns. Generally chronic illness takes longer to treat than acute conditions. Your age and general constitution will determine how soon symptoms may resolve. This will be discussed at your first treatment. Be aware there are some conditions/concerns that will take more than one session to resolve and it is not always possible to know this until I dig a little deeper. I offer treatments in blocks of 4-12 with regular reviews to check on progress

What Is Acupuncture?

Traditional Chinese Acupuncture is an ancient healing technique rooted in Traditional Chinese Medicine (TCM) that involves inserting thin needles into specific points on the body to balance the flow of "Qi" (vital energy). In TCM, Qi flows through pathways called meridians, and disruptions can lead to pain, illness, or emotional imbalance. By stimulating acupuncture points, the aim is to restore harmony in the body’s energy, supporting physical and emotional well-being. Commonly used to relieve pain, reduce stress, and treat various health issues, drawing on a holistic understanding of the body, mind, and the natural elements.

How will I feel after a treatment?

You may feel very relaxed and calm. Clients often report feeling sleepy. Rarely people can feel drowsy or lightheaded due to the reduction in Blood Pressure.

What should I wear for treatments?

I recommend you wear loose, comfortable clothing to enable easy access to the various acupuncture points. Towels and protective headbands will be provided when treatments involve using oils or products.