Work with me online
Everything you need to Reset and Claim back your Energy, Mood and Wellbeing from the comfort of your own surroundings, working flexibly around your busy life.
Online Offerings for Busy women who are tired of just feeling ok, want to reset their Energy, Mood and Wellbeing but overwhelmed with how and where to get started. I can help with this…
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Invest in YOU
My online community where I share the self care and wellbeing practices that keep me and my in person clients sane in this insanely busy world!
If you -
Work from Home
Run your own business
Struggle to balance your own wellbeing as your always looking after everyone else’s!
Don’t have hours to dedicate to unrealistic and unrelatable Self care practices
This is my life and I’m inviting you to - Invest in YOU by joining me with the ways I keep on top of my physical and emotional wellbeing.
The stuff that works for me and my clients to keep on top of your Energy, Mood, Wellbeing and Sanity!
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Energy Reset
Are You Ready For An Energy, Mood and Wellbeing Boost
Who isn’t!
My online library of classes and courses are just that!
🎥 Chaos to Calm Kit: Instant calm when life feels too much
⚡ Energy Reset: Boost your energy, mood & motivation
🧘♀️ Plus many more online movement, mindfulness, meditation and self-care options! -
Seasonal Workshops
Seasonally Themed Wellbeing Workshops - Streamed Live on Zoom
Upcoming Workshop
Rest & Reset - Sunday 15th December 4-6pm
Rest & Reset your nervous system amid the busyness of Christmas.
Think restful breathwork, soothing and tension releasing yin yoga, followed by Floating on Sleep Yoga Nidra (yogic sleep) and the warm hug of hot choccy and treats to bring you round after your blissful 30 minute yoga nidra nap.
You can attend this workshop In person or join in from the comfort of your own space, you will just have to make your own Hot Choccy. The workshop will be recorded so if you cant make it live can replay later.
Investment: £20.00
Workshops
Winter Solstice Rest & Reset
15th December 2024
4-6pm Live on Zoom
Resting & Resetting your nervous system amid the busyness of Christmas. Think restful breathwork, soothing and tension releasing yin yoga, followed by Floating on Sleep Yoga Nidra (yogic sleep) and the warm hug of hot choccy and treats to bring you round after your blissful 30 minute yoga nidra nap.
You can attend this workshop In person or join in from the comfort of your own space, you will just have to make your own Hot Choccy. The workshop will be recorded so if you cant make it live can replay later.
Investment: £20.00 - Online