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Invite balance and harmony with your response to stress, energy, mood, sleep and wellbeing throughout the seasons. These 2 hour workshops are a great introduction to taking a seasonal approach to your physical and emotional wellbeing for better energy, mood and sleep.
2025 Dates - Friday’s 7.00-9.00pm Spring 16th May, Summer 13th June, Late Summer 12th September, Autumn 17th October, Winter 28th November
Invite balance and harmony with your response to stress, energy, mood, sleep and wellbeing throughout the seasons. These 2 hour workshops are a great introduction to taking a seasonal approach to your physical and emotional wellbeing for better energy, mood and sleep.
2025 Dates - Friday’s 7.00-9.00pm Spring 16th May, Summer 13th June, Late Summer 12th September, Autumn 17th October, Winter 28th November
Invite balance and harmony with your response to stress, energy, mood, sleep and wellbeing throughout the seasons. These 2 hour workshops are a great introduction to taking a seasonal approach to your physical and emotional wellbeing for better energy, mood and sleep.
2025 Dates - Friday’s 7.00-9.00pm Spring 16th May, Summer 13th June, Late Summer 12th September, Autumn 17th October, Winter 28th November